Monday, July 26, 2010

Does vitamin c reduce age spots?

yes, absolutely.. age spots is also caused by melanin production, and worsens when exposed to sunlight.. although vit. C is NOT the cure for age spots, it just helps, and you're right there.. because in the long run, it helps to inhibit the body's production of melanin..





i take vit. C as a supplement to maintain by original fair skin, and get rid of skin pigmentations.. but i also use safe and effective skin lighteners for optimum results.. here's where i get my products -Does vitamin c reduce age spots?
My understanding that none of the special effects of vitamin C (other than its basic function as a necessary vitamin) have been verified by well-designed experiments, except that it seems to reduce coughing severity. Even that one is being questioned.Does vitamin c reduce age spots?
it does and read these tips to reduce them





1Step One


Drink 10 to 12 glasses of water daily, which can help wash away the toxins from your body and reduce age spots.





2Step Two


Apply sunscreen lotion of minimum SPF 15 (sun protection factor) every time you go out into the sun.





3Step Three


Make dietary changes that are beneficial to your skin. Eat more raw vegetables and fruits that are low in fats.





4Step Four


Consume food items that contain vitamins and minerals. Eat carrots, green leafy vegetables, yams, nuts and fish, as they contain potassium, vitamin C, selenium, beta-carotene and bioflavonoids as well as zinc.





5Step Five


Apply natural face packs on the age spots. For example, try onion flakes, lime juice, buttermilk, dandelion, castor oil, black walnuts, chick peas, apple cider vinegar, aloe vera or the herb gotu kola
Vitamin C is an antioxidant.


When taken topically (like in Artistry Time Defiance Vitamin C and Wild Yam), it reduces wrinkles.


To reduce age spots, you can use a brightening skin care product such as Artistry Bright Idea Illuminating Essence.

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